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Powerhouse Pilates Celebrates 5 Years + Meet Our New Instructor!

Welcome to the June Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Get Summer Ready With These Health Tips! As summer kicks into high gear and the weather starts to warm up, many of us will be participating in tons of outdoor activities and spending time [...]

By | 2019-06-04T12:23:01-07:00 June 4th, 2019|Uncategorized|0 Comments

National Pilates Day + Powerhouse Pilates Celebrates 5 Years!

Welcome to the May Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Fresh Spring Vegetables After a long winter, there's nothing more welcome than the sight of spring's first fresh veggies – crisp lettuce, asparagus, leafy spring onions, peas, green beans, and [...]

By | 2019-05-02T10:23:18-07:00 May 2nd, 2019|Uncategorized|0 Comments

Health Tips for Seasonal Allergies + Spring Sale Coming Soon!

Welcome to the April Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Try Manuka Honey for Seasonal Allergies Spring is in the air! Unfortunately, if you suffer from seasonal allergies, you may not be so excited about the changing of the seasons. While there [...]

By | 2019-04-02T10:34:03-07:00 April 2nd, 2019|Uncategorized|0 Comments

New Client Special + Spring Health Tips!

Welcome to the March Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Give Us a Try: First Class is Only $10! Bring a friend with you that hasn’t tried Powerhouse Pilates yet, and their first class will only be $10! Sign them up here. And don’t forget [...]

By | 2019-03-02T12:02:40-07:00 March 2nd, 2019|Uncategorized|0 Comments

San Diego Botox Event + February Pop Up Shop!

Welcome to the February Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: The Power of Vitamin C Cold and flu season is here, and it’s more important than ever to stay healthy as we head into February! Vitamin C is a great way to [...]

By | 2019-02-06T10:42:50-07:00 February 5th, 2019|Uncategorized|0 Comments

January Health Tips + Prize Winners Announced!

Welcome to the January Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: The Healthiest Winter Veggies We all know about those delicious summer vegetables, but did you know there are several winter vegetables that have a ton of great health benefits? Plenty [...]

By | 2019-01-04T12:59:36-07:00 January 4th, 2019|Uncategorized|0 Comments

December Pop-up Shop + Holiday Schedule

Welcome to the December Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Benefits of Wheatgrass It’s no secret that wheatgrass is one of the healthiest superfoods out there. It contains all kinds of minerals, along with vitamins A, C, E, K, and the entire [...]

By | 2018-12-04T11:17:10-07:00 December 4th, 2018|Uncategorized|0 Comments

November Retail Sale + Annual UNTurkey Turn Up

From November 22 - 26, all retail items (excluding socks) will be 30% off and TEEKIS brand items will be 40% off. This is a great time to get started on your holiday shopping! We will also be having a Black Friday sale on all of our fitness classes! Stay tuned for more information. [...]

By | 2018-11-01T16:24:41-07:00 November 1st, 2018|Uncategorized|0 Comments

Contest Winner Announced + Fall Health Tips

Welcome to the October Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Benefits of Celery Juice Did you know that pure celery juice has unique regenerating and healing properties? It’s easy to juice right at home, and has been proven to benefit the body [...]

By | 2018-10-01T12:37:53-07:00 October 2nd, 2018|Uncategorized|0 Comments

Back to School Tips + Our Labor Day Sale & Trunk Show

Welcome to the September Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Benefits of Turmeric Turmeric is a powerful anti-inflammatory herb that’s been used for centuries to treat a variety of ailments. The herb’s active compound, curcumin, has been extensively studied for its disease-fighting [...]

By | 2018-08-31T15:42:44-07:00 August 31st, 2018|Uncategorized|0 Comments