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Happy Holidays & A Big Thank You to Our Challenge + Bootcamp Participants!

Welcome to the December Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Thank You to All Who Participated in Our Fall Challenge! A big thank you to everyone who participated in our Fall Into Flexing Challenge! We will be sending out an email with [...]

By | 2019-12-04T10:22:07-08:00 December 4th, 2019|Uncategorized|0 Comments

5th Annual UNTurkey Turn Up + Meet Our New Instructor!

Welcome to the November Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Stay on Top of Flu Season It’s that time of year again – cold and flu season has arrived! Stay healthy all season long by staying extra hydrated, eating plenty of [...]

By | 2019-11-04T12:55:22-08:00 November 4th, 2019|Uncategorized|0 Comments

“Fall into Flexing” Challenge + Autumn Health Tips

Welcome to the October Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Fresh Autumn Fruits & Veggies Pumpkin gets all the glory this time of year, but it's definitely not your only option if you're looking for fall fruits and veggies that will help [...]

By | 2019-11-04T11:30:44-08:00 October 2nd, 2019|Uncategorized|0 Comments

Labor of Love Sale + Upcoming Fall Challenge!

Welcome to the September Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Benefits of Kale Kale is one of the healthiest and most nutritious plant foods out there, and has definitely earned its ‘superfood’ status! This leafy green loaded with all sorts of beneficial [...]

By | 2019-08-30T15:39:28-07:00 August 30th, 2019|Uncategorized|0 Comments

Meet Our New Instructor + Epic Summer Leggings Sale!

Welcome to the August Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Eating Right After Your Workout After an intense workout, it’s important to replenish your body’s nutrients and electrolytes by eating healthy and hydrating. When choosing foods to eat after your workout, [...]

By | 2019-08-02T12:00:32-07:00 August 2nd, 2019|Uncategorized|0 Comments

Annual 4th of July Bang’n Bootcamp + More Summer Fun!

Welcome to the July Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Are You Getting Enough Zzzz’s? Summer is a busy, active time for all of us, but that also means it’s more important than ever to get our rest! Pay careful attention [...]

By | 2019-06-28T15:05:41-07:00 June 28th, 2019|Uncategorized|0 Comments

Powerhouse Pilates Celebrates 5 Years + Meet Our New Instructor!

Welcome to the June Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Get Summer Ready With These Health Tips! As summer kicks into high gear and the weather starts to warm up, many of us will be participating in tons of outdoor activities and spending time [...]

By | 2019-06-04T12:23:01-07:00 June 4th, 2019|Uncategorized|0 Comments

National Pilates Day + Powerhouse Pilates Celebrates 5 Years!

Welcome to the May Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Fresh Spring Vegetables After a long winter, there's nothing more welcome than the sight of spring's first fresh veggies – crisp lettuce, asparagus, leafy spring onions, peas, green beans, and [...]

By | 2019-05-02T10:23:18-07:00 May 2nd, 2019|Uncategorized|0 Comments

Health Tips for Seasonal Allergies + Spring Sale Coming Soon!

Welcome to the April Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Try Manuka Honey for Seasonal Allergies Spring is in the air! Unfortunately, if you suffer from seasonal allergies, you may not be so excited about the changing of the seasons. While there [...]

By | 2019-04-02T10:34:03-07:00 April 2nd, 2019|Uncategorized|0 Comments

New Client Special + Spring Health Tips!

Welcome to the March Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Give Us a Try: First Class is Only $10! Bring a friend with you that hasn’t tried Powerhouse Pilates yet, and their first class will only be $10! Sign them up here. And don’t forget [...]

By | 2019-03-02T12:02:40-08:00 March 2nd, 2019|Uncategorized|0 Comments