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So far tanisha@explorethatstore.com has created 8 blog entries.

“Fall into Flexing” Challenge + Autumn Health Tips

Welcome to the October Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Fresh Autumn Fruits & Veggies Pumpkin gets all the glory this time of year, but it's definitely not your only option if you're looking for fall fruits and veggies that will help [...]

By | 2019-10-02T16:15:46-07:00 October 2nd, 2019|Uncategorized|0 Comments

Labor of Love Sale + Upcoming Fall Challenge!

Welcome to the September Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Benefits of Kale Kale is one of the healthiest and most nutritious plant foods out there, and has definitely earned its ‘superfood’ status! This leafy green loaded with all sorts of beneficial [...]

By | 2019-08-30T15:39:28-07:00 August 30th, 2019|Uncategorized|0 Comments

Annual 4th of July Bang’n Bootcamp + More Summer Fun!

Welcome to the July Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Are You Getting Enough Zzzz’s? Summer is a busy, active time for all of us, but that also means it’s more important than ever to get our rest! Pay careful attention [...]

By | 2019-06-28T15:05:41-07:00 June 28th, 2019|Uncategorized|0 Comments

December Pop-up Shop + Holiday Schedule

Welcome to the December Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Benefits of Wheatgrass It’s no secret that wheatgrass is one of the healthiest superfoods out there. It contains all kinds of minerals, along with vitamins A, C, E, K, and the entire [...]

By | 2018-12-04T11:17:10-07:00 December 4th, 2018|Uncategorized|0 Comments

November Retail Sale + Annual UNTurkey Turn Up

From November 22 - 26, all retail items (excluding socks) will be 30% off and TEEKIS brand items will be 40% off. This is a great time to get started on your holiday shopping! We will also be having a Black Friday sale on all of our fitness classes! Stay tuned for more information. [...]

By | 2018-11-01T16:24:41-07:00 November 1st, 2018|Uncategorized|0 Comments

Contest Winner Announced + Fall Health Tips

Welcome to the October Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Benefits of Celery Juice Did you know that pure celery juice has unique regenerating and healing properties? It’s easy to juice right at home, and has been proven to benefit the body [...]

By | 2018-10-01T12:37:53-07:00 October 2nd, 2018|Uncategorized|0 Comments

Healthy Summer Snacks + Our New Contest

Welcome to the August Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Healthy Summer Snacks As temperatures rise and summer kicks into high gear, it’s more important than ever to slow down and listen to your body. Drinking plenty of water is a great way [...]

By | 2018-08-02T15:10:33-07:00 August 2nd, 2018|Uncategorized|0 Comments

Taking Time for Nutrition + for Yourself

At Powerhouse Pilates, July is all about the body, mind, and spirit! Say “Hello!” to this month’s newsletter where we’ll dive into diet, routines, and studio updates. A Look Into Good Fats for Your Diet We want to start a conversation about essentials to your diet and nutrients you should [...]

By | 2018-07-02T11:57:15-07:00 July 3rd, 2018|Uncategorized|0 Comments