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About Gerardo

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So far Gerardo has created 4 blog entries.

Try Our Private Pilates Classes + February Health Tips

Welcome to the February Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Ways to Cut Back on Sugar Keeping track of and reducing the amount of sugar you consume is an easy way to maintain a healthy diet and improve heart health. It can [...]

By | 2020-01-31T15:47:47-08:00 January 31st, 2020|Uncategorized|0 Comments

Happy New Year From All of Us at Powerhouse Pilates!

Welcome to the January Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Start 2020 Off Right! The arrival of a new year comes with all sorts of new possibilities for living a healthier lifestyle. Kick 2020 off with a bang with these easy health [...]

By | 2020-01-03T17:22:51-08:00 January 3rd, 2020|Uncategorized|0 Comments

Happy Holidays & A Big Thank You to Our Challenge + Bootcamp Participants!

Welcome to the December Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Thank You to All Who Participated in Our Fall Challenge! A big thank you to everyone who participated in our Fall Into Flexing Challenge! We will be sending out an email with [...]

By | 2019-12-04T10:22:07-08:00 December 4th, 2019|Uncategorized|0 Comments

5th Annual UNTurkey Turn Up + Meet Our New Instructor!

Welcome to the November Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Stay on Top of Flu Season It’s that time of year again – cold and flu season has arrived! Stay healthy all season long by staying extra hydrated, eating plenty of [...]

By | 2019-11-04T12:55:22-08:00 November 4th, 2019|Uncategorized|0 Comments