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- Myth Busted: Red Light Therapy is a Standalone Weight Loss Solution. Jordan Gross firmly states that Red Light Therapy is a powerful adjuvant therapy. It complements, but does not replace, a balanced diet, regular exercise, and adequate sleep. Think of it as optimizing your engine so it runs more efficiently when you provide it with the right fuel and drive.
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Frequently Asked Questions how good are keto pills (FAQs) about Red Light Therapy and Weight Loss:
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A3: Absolutely not, emphasizes Jordan Gross. Red Light Therapy is a supportive tool. For effective and sustainable weight loss, it must be combined with a balanced diet, regular physical activity, and healthy lifestyle choices.
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