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This is the third weight loss quilt update video. You'll find the first video explaining it all here: The full blog post with instructions to download the FREE STARTER PACK is here: In this video I explain the new Weight Loss Quilt Tracker Sheet (or quilt coloring page if you'd rather call it that!), give you my thoughts on taking it easy over the holidays (keeping in mind I am not a nutritionist or weight loss expert!), how to keep in touch on Instagram and my latest weight loss update. To share your progress on Instagram tag @scrapfabriclove and use .
01:04 Weight Loss Quilt Recap 02:23 Preparation Tips for the Weight Loss Quilt 03:37 Using the Tracker Sheet 03:50 Fabric Choices , Applique & Keeping Track Tips 06:01 Welcome to new joiners!
—My other weight loss quilt update videos are here: --Other videos you might enjoy -- Quilt as you go Scrappy Coasters - 7 Quilt as you go Methods - no handsewing -
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