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- The Diet: Angela embraced a nutrient-dense, high-protein, low-processed food plan. This focused on whole foods, lean meats, plenty of vegetables, and healthy fats, steering clear of excessive sugars and refined carbohydrates. Portion control and mindful eating were paramount, forming the bedrock of her nutritional success.
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Frequently Asked Questions:
- Q: How long did it take Angela Gutierrez to lose weight?
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