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The transformation was remarkable. Shonda Rhimes famously shed over 100 pounds, but she’s quick to emphasize that this wasn’t a quick fix or a crash diet. It was a methodical, disciplined journey spanning several years, focused on fundamental lifestyle changes rather than temporary solutions.
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In an age keto diet pills shark tank walmart where celebrity weight loss often sparks speculation about quick fixes like Ozempic or bariatric surgery, Shonda Rhimes has been unequivocal. She lost weight naturally, through diet and exercise. Her journey stands as a testament to the power of consistent effort and conscious choices, not a magic pill or an invasive procedure.
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A2: Shonda Rhimes has publicly stated she lost over 100 pounds through her lifestyle changes.
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