/Powerhouse Pilates

About Powerhouse Pilates

This author has not yet filled in any details.
So far Powerhouse Pilates has created 9 blog entries.

Meet Our New Instructor + Epic Summer Leggings Sale!

Welcome to the August Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Eating Right After Your Workout After an intense workout, it’s important to replenish your body’s nutrients and electrolytes by eating healthy and hydrating. When choosing foods to eat after your workout, [...]

By | 2019-08-02T12:00:32-07:00 August 2nd, 2019|Uncategorized|0 Comments

Powerhouse Pilates Celebrates 5 Years + Meet Our New Instructor!

Welcome to the June Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Get Summer Ready With These Health Tips! As summer kicks into high gear and the weather starts to warm up, many of us will be participating in tons of outdoor activities and spending time [...]

By | 2019-06-04T12:23:01-07:00 June 4th, 2019|Uncategorized|0 Comments

National Pilates Day + Powerhouse Pilates Celebrates 5 Years!

Welcome to the May Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Fresh Spring Vegetables After a long winter, there's nothing more welcome than the sight of spring's first fresh veggies – crisp lettuce, asparagus, leafy spring onions, peas, green beans, and [...]

By | 2019-05-02T10:23:18-07:00 May 2nd, 2019|Uncategorized|0 Comments

Health Tips for Seasonal Allergies + Spring Sale Coming Soon!

Welcome to the April Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: Try Manuka Honey for Seasonal Allergies Spring is in the air! Unfortunately, if you suffer from seasonal allergies, you may not be so excited about the changing of the seasons. While there [...]

By | 2019-04-02T10:34:03-07:00 April 2nd, 2019|Uncategorized|0 Comments

New Client Special + Spring Health Tips!

Welcome to the March Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Give Us a Try: First Class is Only $10! Bring a friend with you that hasn’t tried Powerhouse Pilates yet, and their first class will only be $10! Sign them up here. And don’t forget [...]

By | 2019-03-02T12:02:40-08:00 March 2nd, 2019|Uncategorized|0 Comments

San Diego Botox Event + February Pop Up Shop!

Welcome to the February Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: The Power of Vitamin C Cold and flu season is here, and it’s more important than ever to stay healthy as we head into February! Vitamin C is a great way to [...]

By | 2019-02-06T10:42:50-08:00 February 5th, 2019|Uncategorized|0 Comments

January Health Tips + Prize Winners Announced!

Welcome to the January Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Health Tip: The Healthiest Winter Veggies We all know about those delicious summer vegetables, but did you know there are several winter vegetables that have a ton of great health benefits? Plenty [...]

By | 2019-01-04T12:59:36-08:00 January 4th, 2019|Uncategorized|0 Comments

Back to School Tips + Our Labor Day Sale & Trunk Show

Welcome to the September Powerhouse Pilates newsletter, featuring some great health tips, the latest studio news, and more! Benefits of Turmeric Turmeric is a powerful anti-inflammatory herb that’s been used for centuries to treat a variety of ailments. The herb’s active compound, curcumin, has been extensively studied for its disease-fighting [...]

By | 2018-08-31T15:42:44-07:00 August 31st, 2018|Uncategorized|0 Comments

Get Summer Ready + Learn More About Our Instructors

It’s time for even more fun in the sun! Welcome to the June Powerhouse Pilates newsletter, featuring the latest studio news, great health tips and more. Get Summer Ready with These Tips June is the start of summer, which means more time with loved ones while enjoying barbeques and fun [...]

By | 2018-06-01T17:36:09-07:00 June 1st, 2018|Uncategorized|0 Comments