Have you seen Donna around the studio? We’re so excited to share a little interview with her. We’ve loved watching her strength, body, and form change before our eyes and how she has found pilates as a source for back relief. Donna’s now been practicing pilates for 3 years.
How many Pilates classes do you take a week? Due to my work schedule, I try to practice 3x a week – sometimes more and sometimes less.
How has Pilates made an impact in your life?
I started taking Pilates because of a back issue and, luckily, have a very proactive doctor. She suggested that I could be in rehab forever or…to maybe think about yoga or Pilates. I found my niche with Pilates and have warded off back surgery now for a couple of years.
What do you like about Powerhouse Pilates?
I really like the vibe of the studio – all of the instructors are knowledgeable and always on a quest for keeping up-to-date. I also love the friendships you ladies and gentleman have with each other; it is a very comfortable place.
What’s your favorite Pilates exercise?
I actually am drawn to the arm exercises. Although I may struggle at times, I do see improvement in my strength and form.
What do you do for Fun?
GOLF – I love being outside for 5 hours without cells phones and being with friends. Of course, the 19th hole is always enjoyable!
What’s something we don’t know about you?
I love old school R&B and, of course, rock. And when not in the skies, I love driving vacations because they are a great way to see America.