Cryotherapy is strategically done in a cryosauna, which uses gasiform nitrogen to lower body temperatures to help heal and strengthen the body. It has similar effects as an ice bath would, except (instead of the pain you see of ice baths in a gymnast movie’s “Eye of the Tiger” montage) cryotherapy is WAY more comfortable. When undergoing cryotherapy, your blood becomes intensely enriched then, after the session, that healthy blood is pulled back through the body in order to target injuries and critical areas. This process also triggers the release of anti-inflammatory molecules and endorphins.
If that process (or hey, the name alone) sounds cryptic to you, that’s why the head of Chill N Out is offering a very low price for an initial session to all Powerhouse Pilates students. A highly trained and professional staff will be there to walk you through the process, answer any questions and even set up a personalized plan for your specific needs.
Just mention this newsletter to get your first session for $30.
Learn more, read the positive reviews and call their Pacific Beach location here.
(There’s a second location in Sports Arena, as well.)