**

Sexologist and Reproductive Medicine Consultant Vice President - [ Asia-Oceania Federation for Sexology (AOFS)] Sexual Rights Committee Member - [World Association for Sexual Health (WAS)(WAS)]

MBBS (Stanley Medical College), DMRD (Stanley Medical College), MD (Coimbatore Medical College), PhD (Dr. MGR Medical University) 1) Vice -President, Asia-Oceania Federation of Sexology(AOFS)

2) Sexual Rights Committee Member, World Association for Sexual Health (WAS)(WAS) 3)Chairman, Indian Association for Sexology,

Related:

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When life throws you a curveball, it’s easy to feel overwhelmed. Take Alex, a 32-year-old marketing manager in New York, who found himself stuck in a cycle of burnout. After years of juggling deadlines, does working out make you last longer in bed client meetings, and personal responsibilities, Alex’s energy levels plummeted. He couldn’t focus during work hours, his sleep was restless, and his motivation to exercise vanished. “I felt like a zombie,” he admitted during a Zoom call with his therapist.

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