Classes – Powerhouse Push Bootcamp Style – Weboxx 2024-01-31T04:29:07-08:00

Powerhouse Push Bootcamp Style

Break a serious sweat in this bootcamp inspired

Break a serious sweat in this boot camp inspired, reformer-based class.

PUSH your limits with some fun pilates-inspired strength training and cardio exercises. In addition to the Pilates apparatus we offer at the studio, some props may be used such as weights, resistance bands, and BOSU balls to amp up your calorie burn. You will leave feeling strong and accomplished and your heart will thank you!

Work on

Core, Upper Body, Lower Body, Co-ordination, Balance, Control and Strength

Strength
Cardio
Flexibility
Restoration