Break a serious sweat in this boot camp inspired, reformer-based class.
PUSH your limits with some fun pilates-inspired strength training and cardio exercises. In addition to the Pilates apparatus we offer at the studio, some props may be used such as weights, resistance bands, and BOSU balls to amp up your calorie burn. You will leave feeling strong and accomplished and your heart will thank you!
Work on
Core, Upper Body, Lower Body, Co-ordination, Balance, Control and Strength
"Powerhouse Pilates is the reason I am so fit and healthy today. At a time in my life, when my stress and anxiety were at an all-time high, I tried Pilates for the first time to regain my confidence. I attended a few classes at powerhouse Pilates which were so fun and inspiring, that it opened the door for a really important lifestyle change. I now have an enduring habit of Pilates and fitness training that I can confidently say will carry me into my 40s 50s and beyond with the strength and health that I need to thrive"
