Accelerate Reformer
This is a FUN class that flows at a quicker pace… You will be having so much fun you will leave wanting more!
This is a FUN class that flows at a quicker pace…
You will be having so much fun you will leave wanting more!
All equipment may be used in this class (Reformer, Springboard, Exo Chair and Ballet Barre).
You will get a TOTAL body workout while focusing on form, endurance, and your core as you strengthen and lengthen your muscles, continuing to use the Pilates Principles.
You will definitely feel CHALLENGED and work up a sweat.
Work on
Core, Upper Body, Lower Body, Co-ordination, Balance, Control and Strength
"Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book."
"Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book."
"Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book."